In Thriving Away from Home, Ken Walters, Strategy Lead at Rooost, explores essential strategies for professionals working far from home. His guidance delves into building supportive networks, managing…

Working as a contractor, especially when far from home, can be an isolating experience. The temporary nature of the work, the distance from family and friends, and the unfamiliarity of new surrounding…

  Maintaining a balanced diet on the road can take time and effort, particularly with limited In today's fast-paced world, managing stress and maintaining mental well-being can be incr…

Maintaining a balanced diet on the road can take time and effort, particularly with limited kitchen facilities, unfamiliar food options, or tight schedules. However, with careful planning and mindful …

Maintaining physical fitness while on long assignments or frequent work travel can be challenging, but it is essential for staying energised and focused. Ken Walters, Strategy Lead at Rooost, offers p…

Sizewell, a peaceful coastal hamlet in Suffolk, is not only recognised for its nuclear power stations but also for its stunning natural beauty. The region offers rich history and delightful visitor ex…